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Reducing pain is the main focus in step 1. Together, with an extensive assessment, we develop a personalized plan to get you out of pain and provide a "reset", so we can start optimizing your movement and get you back to 100%!
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Once your pain is getting better, we fix your poor movements and address your strength and mobility to fix the issues that got you injured in the first place.
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This is definitely the most important step! Getting rid of pain and working on mobility is only the beginning. In Step 3 we work with you to REINFORCE your body, by making long term change and creating a plan so your pain and injuries don't come back!
1.) We provide expert Physical Therapy for the active person, to help you get to the root cause of your pain and injuries fast!
2.) Get exclusive access to text and email communication with your Dr. between sessions so your healing can continue between appointments.
3.) We have extensive experience with CrossFit and fitness athletes, weightlifters, and athletes alike to bring you the most up to date rehab protocols for the best results.
4.) Every session with your Dr. is 1-hour to get your pain or injury healed as fast as possible, so you can get back to your active lifestyle!
5.) Our focus is only on YOU! You never share time with other patients, unlike all those other PT clinics.
