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The Complete Guide to Deadlifting Without Back Pain
by
Dr. Taylor Wright PT, Cert-CMFA
on December 19, 2024
First Things First...
Read More
October 23, 2024
•
4 min read
Best Stretches Using Your Foam Roller
By Dr. Taylor Wright PT, Cert-CMFA
April 23, 2024
•
2 min read
The 5 Minute Solution for a Stiff Neck
By Dr. Taylor Wright PT, Cert-CMFA
March 21, 2024
•
4 min read
Improve your Ankle Mobility for Squats
By Dr. Taylor Wright PT, Cert-CMFA
March 21, 2024
•
5 min read
The Complete Guide to Injuries for Columbus Runners
By Dr. Taylor Wright PT, Cert-CMFA
February 26, 2024
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4 Tips for the Best Sleep of Your Life
By Dr. Taylor Wright PT, Cert-CMFA
February 19, 2024
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3 min read
Why Columbus Youth Athletes Need Strengthening
By Dr. Taylor Wright PT, Cert-CMFA
February 08, 2024
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2 min read
A Better Way to Stretch
By Dr. Taylor Wright PT, Cert-CMFA
January 29, 2024
•
5 min read
Top Blogs From Our Colleagues!
By Dr. Taylor Wright PT, Cert-CMFA
January 25, 2024
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3 min read
3 Ways to Bench Press without Shoulder Pain
By Dr. Taylor Wright PT, Cert-CMFA
December 15, 2023
•
1 min read
Can I Have Physical Therapy Without a Referral From My Doctor?
By Dr. Taylor Wright PT, Cert-CMFA
December 06, 2023
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3 min read
Stretch Your Hip Flexor the Right Way
By Dr. Taylor Wright PT, Cert-CMFA
November 29, 2023
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3 min read
Why Our 3-Step Recovery Process Actually Works
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November 24, 2023
•
4 min read
3 Best Ways to Modify Exercise for Shoulder Pain
By Dr. Taylor Wright PT, Cert-CMFA
November 20, 2023
•
5 min read
Ultimate Squat Mobility Checklist for Columbus Weightlifters
By Dr. Taylor Wright PT, Cert-CMFA
November 12, 2023
•
4 min read
4 Reasons You Aren't Making Progress in the Gym
By Dr. Taylor Wright PT, Cert-CMFA
November 06, 2023
•
2 min read
What is Dry Needling?
By Dr. Taylor Wright PT, Cert-CMFA
October 12, 2023
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Rotator Cuff Pain-How Do You Fix It?
By Dr. Taylor Wright PT, Cert-CMFA
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