Competitive Edge Blog

dry needling,

recovery,

pain relief

How Dry Needling Helps Heal Tendon Pain

by Dr. Taylor Wright PT, Cert-CMFA
on February 27, 2025

If you have tendon pain, you need to do Dry Needling! I have never seen a short treatment work so well to reduce pain, and keep the pain away for a long time like I have with dry needling. If you ...

February 24, 2025 • 3 min read

What is Sciatica?

By Dr. Taylor Wright PT, Cert-CMFA

February 13, 2025 • 9 min read

Complete Guide to Shoulder Pain for Active Columbus Adults

By Dr. Taylor Wright PT, Cert-CMFA

January 30, 2025 • 3 min read

Get Stronger by Using RPE in Your Strength Training Program

By Dr. Taylor Wright PT, Cert-CMFA

December 19, 2024 • 6 min read

The Complete Guide to Deadlifting Without Back Pain

By Dr. Taylor Wright PT, Cert-CMFA

October 23, 2024 • 4 min read

Best Stretches Using Your Foam Roller

By Dr. Taylor Wright PT, Cert-CMFA

April 23, 2024 • 2 min read

The 5 Minute Solution for a Stiff Neck

By Dr. Taylor Wright PT, Cert-CMFA

March 21, 2024 • 4 min read

Improve your Ankle Mobility for Squats

By Dr. Taylor Wright PT, Cert-CMFA

March 21, 2024 • 5 min read

The Complete Guide to Injuries for Columbus Runners

By Dr. Taylor Wright PT, Cert-CMFA

February 26, 2024 • 3 min read

4 Tips for the Best Sleep of Your Life

By Dr. Taylor Wright PT, Cert-CMFA

February 19, 2024 • 3 min read

Why Columbus Youth Athletes Need Strengthening

By Dr. Taylor Wright PT, Cert-CMFA

February 08, 2024 • 2 min read

A Better Way to Stretch

By Dr. Taylor Wright PT, Cert-CMFA

January 29, 2024 • 5 min read

Top Blogs From Our Colleagues!

By Dr. Taylor Wright PT, Cert-CMFA

January 25, 2024 • 3 min read

3 Ways to Bench Press without Shoulder Pain

By Dr. Taylor Wright PT, Cert-CMFA

December 15, 2023 • 1 min read

Can I Have Physical Therapy Without a Referral From My Doctor?

By Dr. Taylor Wright PT, Cert-CMFA

December 06, 2023 • 3 min read

Stretch Your Hip Flexor the Right Way

By Dr. Taylor Wright PT, Cert-CMFA

November 29, 2023 • 3 min read

Why Our 3-Step Recovery Process Actually Works

By Dr. Taylor Wright PT, Cert-CMFA

November 24, 2023 • 4 min read

3 Best Ways to Modify Exercise for Shoulder Pain

By Dr. Taylor Wright PT, Cert-CMFA

November 20, 2023 • 5 min read

Ultimate Squat Mobility Checklist for Columbus Weightlifters

By Dr. Taylor Wright PT, Cert-CMFA

November 12, 2023 • 4 min read

4 Reasons You Aren't Making Progress in the Gym

By Dr. Taylor Wright PT, Cert-CMFA

November 06, 2023 • 2 min read

Use Dry Needling to Reduce Pain and Improve Mobility!

By Dr. Taylor Wright PT, Cert-CMFA

October 12, 2023 • 3 min read

Rotator Cuff Pain-How Do You Fix It?

By Dr. Taylor Wright PT, Cert-CMFA