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Physical Therapy for People that Lift Weights, CrossFit, and Stay Active in the Gym

 

 

Physical Therapy

Using our 3 step recovery process, we help active people in New Albany Ohio get back to their active lifestyle without pain.

Step 1: RESET

After we determine the cause of your problem, we develop a personalized plan to get you out of pain.

Step 2: REFINE

Once your pain is improving, we get rid of restrictions that are preventing optimal movement.

Step 3: REINFORCE

Now that you are moving better, now we will teach you how to stay injury free!

Taylor Wright,  Competitive Edge Physical Therapy, New Albany, OH
dry needling, Taylor Wright,  Competitive Edge Physical Therapy, New Albany, OH

Dry Needling

Constant nagging pain or muscle stiffness? Dry Needling is a valuable tool in rehab to help reduce pain and improve mobility. Let us bring you back up with some dry needling using the newest evidenced based approaches to pain relief.

Performance Training

No current injuries, but you just want to move better and perform better in the gym?

Let us help you address mobility, strength, and stability to improve your performance and keep you healthy for the long term.  Every session will be developed just for you to conquer your fitness goals.

performance training, Taylor Wright,  Competitive Edge Physical Therapy, New Albany, OH

Tell me if this sounds familiar...

  • You avoid the gym because you know you will be in pain later.

  • You dread every run because your knee will hurt for days.

  • You avoid overhead lifting because your shoulder will wake you up at night.

  • Your social life is suffering because you haven’t been to your group workout class in months.

  • You know deadlifts will make your sciatica flare up.

  • Playing ball with your kids makes you hurt everywhere.

  • Every time you pick up a barbell, your elbow hurts.

You’re Just 3 Steps Away From Being Pain-Free

reset, Taylor Wright,  Competitive Edge Physical Therapy, New Albany, OH

Step 1: RESET

After we determine the cause of your problem, we develop a personalized plan to get you out of pain and back to 100%

refine, Taylor Wright,  Competitive Edge Physical Therapy, New Albany, OH

Step 2: REFINE

Once your pain is improving, we get rid of restrictions that are preventing optimal movement

reinforce, Taylor Wright,  Competitive Edge Physical Therapy, New Albany, OH

Step 3: REINFORCE

Now that you are moving better, we will teach you how to stay injury free!

What You Get With
Physical Therapy at Competitive Edge.

We use the newest and most advanced approaches to not only evaluate, treat, and get you out of pain faster; but also get you stronger and better than ever before.

We have a full gym at our disposal, and your Physical Therapy may look a lot like a training session. Movement-based problems require movement based solutions, so make sure you bring your gym clothes!

1-on-1
Sessions

All your Physical Therapy sessions are 1 hour, 1-on-1 with Dr. Taylor so you can get the best outcome possible.

Personalized Rehab Programs

You have different goals than everyone else, so why would your treatment look like anyone else’s? You don’t get some cookie cutter program because we design every program individually, so you can get back to the things you love faster.

Education and
Empowerment

You’ll learn how to take care of yourself and manage your injury. You will leave with ways to manage your symptoms at home, and ways to prevent it from coming back.

Dry
Needling

Dr. Taylor is Dry Needling trained — which is amazing for helping painful areas calm down to speed up the rehab process.

Open Communication
Between Sessions

Physical Therapy goes much further than in person appointments.  All our clients receive direct communication 24/7 to Dr. Taylor, as well as custom video homework prescription and workout modifications.

A Full Body
Approach

The body is a complex system, and to get you better we will address ALL  variables that impact your recovery.  That means your sleep routine, your workouts, your stress reducing activities, diet, recovery, and more. Our experts focus on your complete health and wellness.

 

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